Whether you were an exercise bunny before you got pregnant or you’re allergic to the gym, all pregnant women without complications are encouraged to keep up an active lifestyle throughout their pregnancy. read more “Exercise in pregnancy: what helps and what could hurt”
Month: October 2016
What to expect at your first prenatal appointment
Your first prenatal appointment can be an exciting and anxious time. To help demystify the process, we’ve given you the lowdown on what to expect at your first appointment, and some of our tips for how to prepare. read more “What to expect at your first prenatal appointment”