Confidence is key – Advice for new Mums

Having your first baby is one of life’s biggest transitions, a time when you start to reflect on what kind of parent you want to be. For many there are feelings of excitement but also uncertainty, anxiousness and for some feelings of depression. Hatch Midwife, Lauren Williams,…

How Superfoods Can Benefit You and Your Unborn Baby.

Many cultures around the world, for centuries, have known the benefits of eating certain foods for not only a healthy lifestyle but also to assist with recovery of illness and disease. In today’s busy time-poor society, with the instant gratification of sugary foods, loaded with…

What to expect at your first prenatal appointment

Your first prenatal appointment can be an exciting and anxious time. To help demystify the process, we’ve given you the lowdown on what to expect at your first appointment, and some of our tips for how to prepare. (more…)